Interested in online therapy?

Contact us Today!

 

The struggle is real. Anxiety, unhappiness, or addictive
patterns leave you feeling like you just want your life back.

Picture yourself not being burdened by worry, panic, or unmanageable emotions. Think about what life would be like with more self-esteem, new tools for peace and relaxation, and more focus on the things and people that make life feel worth living. If you feel like you are ready to take your life back, reach out for a free consultation and let’s make it happen!

 

Services Offered

You deserve to start feeling better today.

Think about what life could look like if you were free from anxiety, depression, painful memories, and all the ways life drags you down. Imagine if you could spend less energy on all the things that hold you back and direct it more towards cultivating the life you want. With compassionate support and new tools and strategies, all of these things are possible. We can provide the guidance and support for you to really go after your goals and make changes that will have lasting impact in your life. Browse below to see the different ways we can help:

 

INDIVIDUAL THERAPY / COUNSELING

Everybody needs help sometimes... Read More

INDIVIDUAL THERAPY FOR DEPRESSION

Depression makes life feel dull, sad, and hopeless…Read More

THERAPY FOR ANXIETY (GAD, OCD, PHOBIAS, PANIC, etc.)

 Anxiety can take over your life... Read More

COGNITIVE BEHAVIORAL THERAPY (CBT)

CBT has more supporting evidence than any…Read More

EMDR AND TRAUMA
THERAPY

Trauma can be seen as any painful experience…Read More

BUDDHIST
COUNSELING

Whether you have just taken an interest in Buddhist…Read More

MINDFULNESS AND MEDITATION COACHING

If you feel scattered, distracted, stuck in the past…Read More

OTHER TYPES OF
THERAPY

Everyone is different. One type of therapy… Read More

 
 
 

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Our Office - Asheville, North Carolina

 

What People Say

“Working with Mike has been a comforting and empowering experience. I have worked with other therapists in the past and felt like I was just venting to a wall. Mike does things differently. He offers insightful feedback and provides exercises/practices that have enabled me to make progress towards less anxiety and more acceptance.”
— Ricky

Contact us to set up a FREE consultation

Please contact Strive On today to get started with counseling. Change is possible!

If you would like a free phone consultation with one of our counselors, call (828) 407-0074, or email StriveOnCounseling@gmail.com.